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Why Ayurveda…..!!!
Ayurveda believes the human body is made up of three life forces or energies called ‘Vata dosha’ (space and air), ‘Pitta dosha’ (fire and water), and ‘Kapha dosha’ (water and earth). An imbalance of any one of the three doshas makes humans sick. Hence, an Ayurvedic treatment will eliminate the impurities in the body by enhancing immunity to diseases, reducing symptoms, and reducing stress, which overall rejuvenates the body, mind, spirit, and a harmonious life. Problems associated with these doshas (issues) are listed below, and you may check under which category you fall.
Pitta (fire + water)
Pitta (fire + water) - The people with Pitta dosha generally have symptoms of a medium body, short temper, indigestion, high blood pressure, and heart diseases
Vata (air + space)
The people with Vata dosha will have normal digestive issues and anxiety
Kapha (earth + water)
- Those people with a Kapha dosha are overweight, have weight gain, asthma, diabetes, and depression.
Ayurveda Treatments
To overcome these doshas and associated health issues, we provide you best treatment facilities listed below. Our doctor treats rheumatoid arthritis, high blood pressure, high cholesterol, digestive problems, eczema, allergies, skin problems, joint pain, diabetes, insomnia, skin problems, back pain, overweight, arthritic disorders, and stress symptoms. The doctor prescribes which treatment you need to overcome the associated diseases or symptoms for a rejuvenating, happy life.
01.
Abhyangam - Warm herbal oil massage that's applied on the entire body.
02.
Kizhi – In this, the warm oil is applied to the entire body and massaged with warm poultices filled with herbal oils, herbal leaves, stems, roots, and spice powder.
03.
Pizhichil – It is a combination of oleation therapy (snehana therapy) and sudation therapy (swedana therapy) that enhances the blood circulation and immunity of the entire body.
04.
Vasti – This treatment is effective in removing toxins from the body. The treatment is otherwise known as an enema.
05.
Nasyam – It is known as Errhine Therapy, which is a strong recharging panchakarma therapy that uses the dispensing of medical herbal oils through the nose.
06.
Shirodhara – It is a classical ayurvedic method in which medical oil is slowly dripped on the forehead.
07.
Shirovasti – It is mainly used for the treatment of ear and nervous issues that arise from Vata problems.
Yoga Meditation
Yoga is a spiritual discipline that focuses on bringing harmony between the mind and body of a human. Yoga meditation is an ancient Indian practice that involves focusing on the mind using a combination of physical and mental techniques. The word 'Yoga' is derived from the Sanskrit root 'Yuj', which means 'to unite'. One of our chief goals of Yoga meditation is to make you calm and minimize wasteful thoughts. Our yoga therapist can work with patients and select individualized plans according to their health issues. That way, Yoga meditation improves strength and back pain relief, improves heart health, reduces arthritis symptoms, better sleep, stress balance, and flexibility. Thereby, you slowly learn to live in the present harmony world from all stresses with self-awareness.
Ayurvedic Nutrition diet
Ayurvedic Nutrition diet Based on your dosha or health issues, our Ayurvedic diet recommends you limit or avoid certain types of foods for efficient treatment. Foods like red meat, artificial sweeteners, and processed ingredients will be avoided or limited to all three kinds of doshas. Instead, our Ayurvedic nutrition diet plan encourages you to eat healthy, whole foods like fruits, vegetables, nuts, seeds, dairy products, grains, and legumes.